On the 15th of January 2016 evolation yoga will run a 30-day challenge as a global movement, designed to inspire students to commit to and realize the benefits of a consistent and daily yoga practice!
Here are just some of the many benefits to doing a 30-day yoga challenge:
- Physically and mentally you become stronger
- Your body changes
- You develop positive habits
- You Sleep like a baby
- You become a Happier person
Dont forget to susbcribe at our studios in calle 97 or calle 80.